Weekly Classes
Join us weekly for class! Listed below is our current offerings. Signups are required!
-
Mindful Morning Meditation
Sunday’s, 8:45am-9:15am
A peaceful morning meditation to help you settle in, breathe deeply, and bloom into your day with clarity and intention. Stay for yoga after at 9:30am!
-
Radiant Flow
Sunday’s, 9:30am-10:30am
This vinyasa yoga class weaves together mindful breathwork, smooth flowing sequences, and grounding stretches to help you feel centered, refreshed, and ready for the day ahead. Perfect for all levels!
-
Evening Unwind Flow
Tuesdays, 6pm-7pm
Slow down and release the day with this gentle, grounding yoga flow. Designed to calm the nervous system and ease tension, this evening practice blends mindful movement, breathwork, and longer holds to help you unwind, reset, and prepare for rest.