Start your Sunday with serenity. Immerse yourself in a rejuvenating sound bath designed to gently awaken your senses and restore inner balance. Let the harmonious tones of crystal singing bowls, chimes, and other healing instruments wash over you, calming the mind and relaxing the body.

This meditative experience offers a peaceful space to reflect, release, and realign—setting the tone for a grounded and intentional week ahead. No prior experience is necessary. Just bring your presence, a mat or blanket, and a willingness to unwind.

Join us for an immersive experience where sound, stillness, and subtle energy converge. Sound & Stillness is a gently guided journey that weaves together the healing vibrations of crystal singing bowls, the supportive embrace of restorative yoga, and the nurturing touch of Reiki.

As your body rests in fully supported yoga postures, soothing sound frequencies and Reiki energy work together to release tension, calm the nervous system, and bring you back to a state of inner harmony. This practice is designed to be deeply restorative—no effort, no experience, just rest.

Come as you are. Leave grounded, open, and renewed.